Mental Health Resource Hub

Find Mental Health Support That Works for You

Find Support That Meets You Where You Are

Finding mental health care can feel overwhelming, especially when you are navigating costs, insurance, providers, and where to begin.

This resource brings together trusted tools and resources to help you explore mental health services based on how you plan to pay for care. Whether you are paying for care yourself, have Medicaid, or have private insurance, there are resources available to help you find the support you need.

You do not have to have everything figured out before you start. Choose the option below that best matches your situation and explore the resources available.

Need Help Right Away?

If you or someone you know needs immediate mental health support, crisis resources are available. You don’t have to navigate a difficult moment alone.

988 resource image with instructions

Self-Pay

Looking for care without using insurance?

If you don’t have insurance, prefer not to use insurance, or plan to pay for services yourself, these resources can help you find mental health providers and lower-cost options.

Explore resources for:

Finding mental health providers who accept self-pay
Low-cost or sliding-scale counseling
Community mental health services
Free or reduced-cost support

Private Insurance

Use your insurance to find the right care.

If you have health insurance through an employer, the Marketplace, or another private insurance plan, these resources can help you find providers in your network and better understand your mental health benefits.

Explore resources for:

Finding in-network mental health providers
Counseling and therapy
Psychiatry and medication services
Telehealth and virtual mental health care

Medicaid

Find mental health care covered by Medicaid.

If you have Medicaid, these resources can help you understand your coverage and find providers and services that accept your plan.

Explore resources for:

Finding providers who accept Medicaid
Behavioral and mental health services
Counseling and therapy
Community-based programs

Self Pay

Compass Health Network offers a variety of mental and behavioral health services for children, teens, and families. Explore the resources below to find the program or support that best fits your needs.

Children’s Center – Jefferson City
Mental and behavioral health support for children and families.
Phone: 844-853-8937

Youth Behavioral Health Liaison
Connect with resources and support for youth experiencing behavioral health needs, including crisis services and local points of contact.
Resource: Missouri Crisis Resources – Contact Directory

The Hive Wellbeing Center – Rolla, MO
A community-based wellbeing center offering resources and support to promote mental and emotional wellness.
Phone: 660-207-7165

Navig8 Adolescent Treatment Program – Rolla, MO
Behavioral health treatment and support for adolescents who may need additional care and guidance.
Phone: 844-853-8937

SSM Health St. Mary’s Hospital offers behavioral health and emergency services in Jefferson City, including support for adolescents who may need more structured outpatient mental health care. Explore the options below to find the appropriate level of support.

SSM Health St. Mary’s Hospital – Jefferson City, MO
Emergency care is available for individuals experiencing urgent health or behavioral health concerns.
Phone: 573-681-3000
Resource: St. Mary’s Emergency Room Website

Adolescent Intensive Outpatient Program – Jefferson City, MO
Structured outpatient behavioral health support for adolescents who need more intensive care while continuing to live at home and participate in their daily routines.
Phone: 573-635-8916
Resource: Additional Information

MU Health Care offers a range of mental and behavioral health services, from emergency care in Jefferson City to specialized psychiatric services for children, adolescents, and adults in Columbia. Explore the options below to find the care that best fits your needs.

Capital Region Medical Center Emergency Room – Jefferson City, MO
Emergency care for individuals experiencing urgent medical or behavioral health concerns.
Phone: 573-632-5000

Mental Health Clinic – Jefferson City, MO
Outpatient mental health services for individuals seeking evaluation, treatment, and ongoing behavioral health support.
Phone: 573-632-5560

Child and Adolescent Psychiatry Clinic – Columbia, MO
Specialized psychiatric care for children and adolescents experiencing mental, emotional, or behavioral health concerns.
Phone: 573-884-1130

Missouri Psychiatric Center – Columbia, MO
Psychiatric services for individuals who need specialized mental health evaluation, treatment, and support.
Phone: 573-884-1300

Jefferson City Medical Group (JCMG) offers behavioral health and wellness support through its Center of Well Being in Jefferson City. This resource can help individuals connect with care and services that support their mental and emotional well-being.

Center of Well Being – Jefferson City, MO
Mental and behavioral health services for individuals seeking support for their overall emotional health and well-being.
Phone: 573-634-5400

Community Health Center of Central Missouri provides accessible health and behavioral health services for individuals and families in the Jefferson City area. Their team can help connect patients with care and support for a variety of mental and emotional health needs.

Community Health Center of Central Missouri – Jefferson City, MO
Behavioral health services and support for individuals seeking mental health care as part of their overall health and wellness.
Phone: 573-632-2777

Centerstone – Preferred Family Healthcare provides addiction treatment and recovery services for individuals seeking support with substance use. Both outpatient and residential options are available in Jefferson City, allowing individuals to connect with a level of care that meets their needs.

Outpatient Addiction Services – Jefferson City, MO
Outpatient treatment and recovery support for individuals experiencing substance use concerns while continuing to live at home and maintain daily responsibilities.
Phone: 573-556-6589

Residential Addiction Recovery – Jefferson City, MO
Residential treatment and structured recovery support for individuals who may benefit from a more intensive, supportive environment.
Phone: 573-632-4321

CenterPointe Hospital of Columbia provides behavioral and mental health treatment for individuals who may need specialized or more intensive care. Services are designed to support a range of mental health and substance use needs.

CenterPointe Hospital – Columbia, MO
Behavioral health and addiction treatment services for individuals seeking specialized mental health care and support.
Phone: 866-968-0423
Resource: CenterPointe Hospital Website

KVC Missouri provides residential and outpatient mental health treatment designed to support individuals with a range of behavioral and emotional health needs. Services are available in both Columbia and St. James, offering different levels of care based on individual needs.

Mental Health Treatment – Columbia, MO
Residential and outpatient mental health treatment for individuals who need behavioral and emotional health support.
Phone: 844-424-3577

Mental Health Treatment – St. James, MO
Residential and outpatient mental health treatment with services tailored to an individual’s level of care and support needs.
Phone: 844-424-3577

Arthur Center Community Health provides behavioral health services and community-based support to help individuals and families manage mental health needs and build skills for everyday life.

Community Psychiatric Rehabilitation Program – Holts Summit, MO
Community-based mental health support designed to help individuals strengthen daily living skills, access resources, and work toward greater stability and independence.
Phone: 573-582-1234 ext. 2500
Resource: Community Psychiatric Rehabilitation Program Details

Virtual mental health services can make it easier to connect with care from the comfort and privacy of home. These options may be helpful for individuals looking for greater flexibility or who have difficulty accessing in-person services.

LifeStance Health – Columbia, MO
Mental health services with virtual care options for individuals seeking convenient access to therapy, psychiatry, and other behavioral health support.
Phone: 573-968-2268

These additional resources can help individuals and families find mental health providers, community support, specialized services, and trusted information. Explore the options below for additional ways to connect with care and support.

Psychology Today – Mental Health Provider Finder
An online directory that can help you search for therapists, psychiatrists, treatment centers, and support groups based on location, specialty, and other preferences.
Resource: Psychology Today Therapist, Psychiatrist, Treatment Center & Support Group Finder

Missouri Girls Town
Behavioral health services and support for children, youth, and families, with programs designed to address emotional and behavioral health needs.
Phone: 573-642-5345

National Alliance on Mental Illness (NAMI) Missouri
Mental health education, support, advocacy, and resources for individuals living with mental health conditions and their families.
Resource: NAMI Missouri

CHADS Coalition for Mental Health – St. Louis, MO
Mental health education, family support, and suicide prevention resources for children, teens, young adults, and their families.
CHADS Family Support Warm Line: 314-952-8274

Missouri Department of Mental Health
Statewide information and resources for mental health, substance use, developmental disabilities, treatment services, and other forms of behavioral health support.
Resource: Missouri Department of Mental Health

Thompson Center for Autism & Neurodevelopment – Columbia, MO
Specialized services and resources for individuals with autism and other neurodevelopmental needs, as well as support for their families.
Phone: 573-884-6052